Sunday, August 8, 2010

Week 5 Day 3 of the 200 situps and squats programs

Hello and welcome back

Today was Week 5, day 3 of my 200 situps and squats programs. I took it easy today as I wasn't feeling well and I want o keep my energy up and stronger for Week 6, the home stretch.

So I got the minimum amount required for situps - 75 - and squats - 67.

Check back with me on Tuesday for the start of week 6.

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