Thursday, August 12, 2010

Week 6, Day 2 of 200 Situps and Squats

Hello Everyone and Welcome back.

Today is Week 6 and Day 2 of the 200 Situps and Squats programs.

The goal again today was for 170 situps and 160 squats.

Both goals were accomplished. On Saturday I'll be doing a light workout to keep my energy up for the final test. See you then.

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