Hello everyone and welcome back.
Today was week 6 and day1 of the 200 Situps and Squats programs. I'm on the home stretch. Never thought I could do 100 pushups but I did. I'm getting close to doing the 200 reps for situps and squats.
My goal today for situps was 170 and for squats it was 160.
Both goals were completed. Check back on Thursday for day 2 of week 6.