Wednesday, July 28, 2010

100 pushups Final Test and Exhaustion Test for 200 situps and 200 squats

Hello everyone and welcome back.

Today I did my final test for 100 pushups and the exhaustion test for 200 situps and 200 squats.

Verdict for pushups: 100 completed. I got the goal done.

Verdict for situps and squats: 70 for each. Two weeks away and I will get my 200 squats and situps completed.

Next week I'll start on Week 5 of both the situps and squats and start a review of other programs.

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