Hello everyone and welcome back.
Today was week 6 and Day 2 of my 100 pushups program and week 4, day 2 of my 200 situps and squats program.
My goal for the pushups program was 75 pushups. For situps it was 140 and for squats it was 127.
Verdict for pushups: 75 Goal accomplished.
Verdict for situps: 140 Goal Accomplished.
Verdict for squats: 127. Goal accomplsihed.
On Sunday it will be my last day for the pushups program and next week I will be doing the final test for it as well as the mid program exhaustion test for situps and squats.