Friday, July 23, 2010

Week 6 Day 2 of 100 pushups

Hello everyone and welcome back.

Today was week 6 and Day 2 of my 100 pushups program and week 4, day 2 of my 200 situps and squats program.

My goal for the pushups program was 75 pushups. For situps it was 140 and for squats it was 127.

Verdict for pushups: 75 Goal accomplished.

Verdict for situps: 140 Goal Accomplished.

Verdict for squats: 127. Goal accomplsihed.

On Sunday it will be my last day for the pushups program and next week I will be doing the final test for it as well as the mid program exhaustion test for situps and squats.

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